Anxiety Disorders/Health & Fitness

1. Cause of Panic Attacks - Know Them — 2007-07-05
   There can be many cause of panic attack. The symptoms are scary. The feelings are scary. Many people feel as if they are going crazy or going to die. Nothing could be further from the ... »
   
    
2. Manage Stress by Twelve golden habits — 2007-07-01
   Above are twelve best and tested habits that one should develop for oneself to keep stress, depression and anxiety out of life. Please not that develop these habits and change oneself is ... »
   
    
3. Panic Attack Treatments - Which Options Are Available? — 2007-06-27
   Many times, symptoms of panic attack can be treated with techniques for relaxation and the assurance that you are not going crazy. The usual time a panic attack lasts is under an hour, so ... »
   
    
4. What Are The Most Common Panic Attack Symptoms? — 2007-06-22
   It is easy to pass off a panic attack symptom as just a fluke. When they begin to affect your life, it may be time to see if your panic attack symptom is a sign of a more serious illness. ... »
   
    
5. Too Much Stress Can Be Fatal — 2007-06-17
   Stress may be a normal reaction that happens in the body. but if this goes on too long and is not addressed, it can be extremely damaging to your health. Worse still, stress can even kill ... »
   
    
6. Anxiety Attack Symptoms – Know the Warning Signs of Anxiety Attack — 2007-06-12
   If you’re experiencing anxiety attack symptoms, then you have to quickly have yourself tested and treated. Recognize the signs of anxiety and take some time to cure it, no matter how ... »
   
    
7. Do You Let Stress Rule Your Life? — 2007-06-11
   We can all be a victim of stress at one time or another, but how do you identify when it's hit a dangerous level in your life? Feeling a bit worried or stressed, when you're attempting to ... »
   
    
8. High Blood Pressure - The Effect of Stress — 2007-05-27
   Stress (shortened from "distress") is defined as "causing mental pain, trouble or anguish" in the Collins dictionary. Stress generally has negative connotations, but in reality it is not ... »
   
    
9. Surprisingly Easy Tips to Avoid The Negative Health Effects of Stress and Anxiety — 2007-05-26
   Stress effects health in many ways. The psychological symptoms of stress syndrome may include: high anxiety, depression, overeating, and in extreme circumstances, suicide. Physical ... »
   
    
10. What is Stress -- A Revealing True Peak — 2007-05-19
    What is Stress? In its simplest definition stress is anything that causes you to think, do, or feel something – it is the “pressure” that precedes an action. Stress in itself is ... »
    
     
11. Stress Attacks The Whole Body — 2007-05-02
    Lifestyle determines the overall level of health, and small changes make an overall difference. The effect of stress lies with the individual healthy relationships, effective parenting ... »
    
     
12. Symptoms of Depression – Are You Depressed? — 2007-04-19
    Depression is a serious mental disorder not to be confused with “normal” bad or depressed mood experienced by everyone sometimes. If a depression sufferer does not realise that he is ... »
    
     
13. Discover the causes and treatment of panic attacs! — 2007-03-27
    Anxiety panic attacks – what causes them and how do you treat them? There are many different triggers that bring on panic attacks. Happily, there are also many different methods of ... »
    
     
14. Anxiety Attack Cure - How To Cure Anxiety & Panic — 2007-03-27
    Psychological therapies are a much more effective anxiety cure than medications. It is perfectly normal for us all to experience anxiety occasionally. It actually helps us cope with very ... »
    
     
15. Holysync (Binaural beats) vs. Isochronic Tones — 2007-03-24
    People who have previously used Holysync as a self-help technique now have another option. If you don't know what Holosync is, I'll tell you. Basically it uses audio programming with ... »
    
     
16. Anxiety Attack Symptoms and How To Avoid Them — 2007-03-24
    The symptoms of anxiety attacks are what we typically experience if we feel sudden danger is going to happen. An Anxiety attack can be a terrifying experience. An anxiety attack often ... »
    
     
17. Reduce your stress levels by regular exercise — 2007-03-21
    Exercise is hardly recognized by many as an exciting field of physical activity and not many incorporate it into their lifestyle. True as it always is, exercise should be integrated as an ... »
    
     
18. Why the Biggest Loser is the Biggest Stinker — 2007-03-16
    You’d probably have to be from another planet not to know what The Biggest Loser is all about. A bunch of seriously obese men and women are launched into extreme food deprivation, and ... »
    
     
19. Anxiety Attack Panic Treatment — 2007-03-12
    A special message for anyone who is searching for anxiety attack panic treatment. What if I told you your next panic attack would only last a few seconds and that you would never have to ... »
    
     
20. Medical practitioners may not know the exact causes of panic attacks — 2007-03-06
    You know you suffer from panic attacks and you know that you cant stop them. Some situation or other will bring on a case of overwhelming terror and cause you to tremble and shake while ... »