Therapy/Health & Fitness

21. What Is Natural Hormone Replacement Therapy? — 2006-03-09
    Our hormones maintain the chemical balance in the body. The menstrual cycle in women triggers the production of some important hormones like estrogen, progesterone and testosterone. When ... »
    
     
22. Massage Therapy: Beyond Touch — 2006-03-05
    Massage therapy is a type of therapy that incorporates the use of massage in helping to heal the body in one form or another. In many cases, the simple applying of pressure to certain ... »
    
     
23. Women Who Changed The World: Shake Up Your Beliefs — 2006-03-02
    When Oprah Winfrey decided to take responsibility for her life she never looked back. She moved ahead. What two new decisions could you make to move you ahead? She exhibited a tremendous ... »
    
     
24. Potpourri With Herbs And Essential Oils — 2006-02-26
    Potpourri is defined as mixture of dried flower, herbs, leaves, roots, barks and spices providing fragrance. Placed either in decorative wooden bowl, tied in small bags made from sheer ... »
    
     
25. Aromatherapy - Using Essential Oils For Good Health — 2006-02-24
    Even before the term alternative medicine was formally used, aromatherapy was already being practiced 5000 years ago by Egyptians. At that time, oil was extracted from aromatic plants ... »
    
     
26. Carrier Oils In Aromatherapy — 2006-02-24
    Essential oils in aromatherapy are highly concentrated and potent. Essential oils have adverse effect on skin if used undiluted. Though there are some essential oil exceptions that can be ... »
    
     
27. Portable Massage Tables And Massage Therapy — 2006-02-22
    Portable massage tables are the very important tools. Massage therapy is a hands-on management of the soft tissue and joints of the body and using a portable massage table can make giving ... »
    
     
28. Aromatherapy Basics - Inhalation, Injestion And Massage — 2006-02-03
    Getting started with aromatherapy? Here's a little primer for the beginning to intermediate student of this practice, with some important notes about essential oil safety - There are three ... »
    
     
29. The Politics Of Massage: Alternative Treatment Or Mainstream Therapy? — 2006-01-31
    I tend to view massage therapy independently of broader categories of therapy, healing or other restorative practices or systems. I am inclined to do this because I am cautious about ... »
    
     
30. Getting Started With Aromatherapy - Easy Ways To Enjoy Essential Oils — 2006-01-30
    Getting Started with Aromatherapy Beginning 'bona fide' aromatherapy, beyond burning a scented candle or soaking with a pleasing pre-packaged bath salt blend, can be a little daunting to ... »
    
     
31. Health Benefits Of Foot Massage — 2006-01-14
    Massage of any kind is relaxing and promotes a feeling of calmness. To many health practitioners, in fact, foot massage has been known to be good for health and well-being. Foot massage is ... »
    
     
32. Aromatherapy Care For Childhood Ailments — 2005-12-28
    THE SMELL OF CAMPHOR BRINGS VIVID MEMOries of my mother rubbing my chest with that warm, wonderful potion. Our sense of smell tin trigger the about powerful emotional responses. ... »
    
     
33. Dealing With Loss? Teaching Your Children About Life And Death — 2005-12-21
    At some point or another you and your children will be faced with death. It?s important that you teach your children that death is merely an aspect of life, and help them become ... »
    
     
34. Asian Massage Therapy — 2005-12-09
    There are several forms of ancient Asian massage still being practiced in the world today. Asian massage techniques are ancient healing rituals developed over the centuries in India and ... »
    
     
35. Aromatherapy Massage Oils — 2005-12-08
    If you?ve never used aromatherapy massage oils, you owe it to yourself to try it. You?re in for a totally unique experience. Whether you want a massage to relax or to rejuvenate or even to ... »
    
     
36. Aromatherapy Candles ? Set The Mood — 2005-12-08
    Aromatherapy candles are in constant use to help set the atmosphere and improve the ambience in many situations. They can be used in any room of your home and provide a wonderful ... »
    
     
37. Frankincense In Aromatherapy - Trees, Tears And Essential Oils — 2005-12-01
    The Mysterious Frankincense Used for many thousands of years, the Frankincense tree has perhaps the greatest association with spiritual practice of any plant on earth. In most of the ... »
    
     
38. Aromatherapy & Massage — 2005-11-24
    Have you ever wondered what your life would be like if you lacked the ability to smelling. Sure, it whitethorn not seem as difficult as trying to navigate a room while blindfolded, or ... »
    
     
39. Remedial Massage Therapy — 2005-10-18
    Are you suffering from occasional migranes due to your stiff neck? Are you having back ache problems due to long hours at the computer? Do you lead a busy lifestyle with no time to ... »
    
     
40. Foot Massage — 2005-10-18
    Foot massage or foot reflexology has a Chinese origin. It dates back to more than 3,000 years ago and is used in the prevention and cure of many health ailments. Some in fact say, foot ... »