Impotence is also known by other name called erectile dysfunction and is the inability to get strong erection. This Problem exists in every single men among 10 men.
What is Impotence?
Impotence is the one of most common sexual problem in men. Impotence is the name of problem When a men not able to achieve stronger erection or maintain stronger erection for long time to satisfy their sexual partner.
Impotence problem affects around 2.3 million men population in UK. Among them half of all men are over the age of 401. However, only about 10 percent of affected men going for impotence treatment.
Impotence Causes
There are many reasons for impotence problem. There is a difficult relationship between the physical and psychological aspects of sexual function. For example, if you have any physical health problem that causes psychological distress and this may also affect your erection problem.
Physical health
A number of different different health conditions may cause impotence, including:
* Hormone imbalances
* Parkinson's disease
* Diabetes
* Multiple sclerosis
* if you have had surgery in your pelvic area
Psychological
Psychological problems can affect your ability to get and maintain erections. These include:
* Stress at work
* unresolved issues about your sexual orientation
* feeling anxious, guilty or depressed
* Conflicts with your partner
Lifestyle
Over dinking of alcohol can also affect your ability to get and maintain stronger erection (often called brewer's droop) which is very necessary to satisfy your sexual partner. For long life, it disturbs the production of the male hormone testosterone, which can reduce your sexual drive and desire (libido).
Cigarette smoking destroys your blood vessels and also increases your chances of erection problem. As same as if you are physically inactive, which helps to poor cardiovascular fitness, may raise the chances of impotence problem. Impotence problem may be and before time warning signal for you that you are at risk of coronary heart disease (the arteries that go to your heart are tapering).
Impotence Treatment
Treatment of impotence is possible. 95 Percent of men find suitable treatment of impotence. The simple treatment available like medicines and cognitive behavioral therapy
If the main reason for impotence in you is having relationship difficulties, then talking to psychosexual therapist or counselor will probably be most helpful for you.
Self Help
A Good lifestyle may prevent your impotence getting worse. The following suggestion can help.
* If you smoke, make a plan to quit smoking
* Take moderate intensity exercise for half an hour daily
* Take a balanced diet
* Limit the Alcohol Drinking
* Aim to reduce stress in your life
*If you have diabetes, you should make sure that you control your blood sugar levels properly.
Medicines
In most other cases, the next step will be a help with a medicine that will help you to get and maintain stronger erection.
There are now three different types of medicine known as phosphodiesterase type-5 (PDE5) inhibitors. The most well-known medicine of these is sildenafil (Viagra). There are two other similar medicines called tadalafil (Cialis) and vardenafil (Levitra) that work in the same way.
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