Nutrition/Health & Fitness

1. Fighting our society's food disorders — 2007-11-08
   Forgetting about food Our relation with food is changing, and not necessarily for the better. In our rich world where we are never short of something to eat, we have become lazy ... »
   
    
2. Great tips for healthy eating — 2007-07-29
   We all know that the food we eat affect our health . We know that we should eat less fat ,salt and cholestrol. Almost all of us know that our chance of developing serious illness such as ... »
   
    
3. Rationale for Creating the First "Un-Cereal™" — 2007-07-26
   The advent of agriculture about 10,000 years ago and the subsequent scale-up to mass feeding made possible by the Industrial Revolution solved problems of quantity but not quality. Average ... »
   
    
4. Is Vitamin E Lethal? — 2007-07-26
   Recently the news carried the story that a researcher had discovered that taking vitamin E at a level of 400IU or more increases the risk of death. (Jan 2005, Annals of Internal Medicine ... »
   
    
5. You are Closer to Being Vitamin C Deficient Than You Think — 2007-07-26
   Okay, so you think you are doing pretty well with your diet. You prepare most of your meals at home, don’t eat much junk food and aren’t a fast food eater only rarely. You think ... »
   
    
6. A Diet Primer For Health Food And Vitamins — 2007-07-25
   Quite often, we want to eat healthier but don’t know exactly how to start. Sometimes food you think might be good may in fact not be right for you, and vice-versa. This article looks at ... »
   
    
7. FDA Consulting assistance with FDA Regulations, FDA Compliance and FDA Validation — 2007-07-25
   The U.S. customs and FDA work closely and recently while doing a spot examination of a mail shipment of foreign drugs, the US Customs revealed that such shipments usually contain ... »
   
    
8. FDA keeps an eye on nutritional supplements — 2007-07-23
   While celebrating mainstream medicine’s increasing acceptance of nutritional supplements, one should be aware that testing an alternative scientific approach according to the standards ... »
   
    
9. 100 years of FDA — 2007-07-23
   The U.S. Food and Drug Administration FDA will celebrate its 100th anniversary in 2006. In addition to a nation-wide program of commemorative events being held throughout the year, The ... »
   
    
10. What Supplements Do I Need For Muscle Growth? — 2007-07-23
    Taking certain nutritional supplements for muscle building is not absolutely necessary; you can do without them, however, some of them really do have their advantages. They can give you an ... »
    
     
11. A tiny investment that will save your skin! — 2007-07-20
    When we think about the importance of water, most of us think only about our drinking water. It's true that quality drinking water is a very important component to our well being. However, ... »
    
     
12. Cholesterol Types — 2007-07-19
    Cholesterol is a blood fat needed by the body in moderate amounts. However, high cholesterol levels can lead to atherosclerosis and coronary artery disease (CAD). Angina is chest pain ... »
    
     
13. Tips To Detoxify Your Body — 2007-07-16
    Detoxification programs can come in many different forms. However, the end results are the same - to remove harmful chemicals and toxins from the body. All of your organs are susceptible ... »
    
     
14. Feed My Brain — 2007-07-14
    "Feed My Brain" Nutrition for the Brain Why your brain needs fats and anitoxidants: Your brain needs a good supply of essential fatty acids to function properly. The body ... »
    
     
15. Beta Carotene :Pregnancy Supplementation? — 2007-07-14
    Beta carotene, pregnancy not withstanding, is converted by the human body into vitamin A and unused amounts are stored in the liver. The level of this, as well as other nutrients, in ... »
    
     
16. New and Interesting Ways to add Vegetables to your Diet — 2007-07-13
    Remember when your mother made sure you finished eating all of your vegetables and how much you hated it? She wasn’t doing making you eat all of those nasty green things just for her own ... »
    
     
17. New and Interesting Ways to add Vegetables to your Diet — 2007-07-13
    Remember when your mother made sure you finished eating all of your vegetables and how much you hated it? She wasn’t doing making you eat all of those nasty green things just for her own ... »
    
     
18. Debunking some Excuses not to Eat Fruit — 2007-07-13
    The two healthiest things we can put in our bodies are the things that we normally don’t. Ask any doctor and they’ll agree that you should be eating five pieces of fruit and vegetables ... »
    
     
19. The Importance of Good Nutrition At Any Age — 2007-07-10
    Nutrition is a complex and fast developing science. Nutrition is the science that deals with all the various factors of which food is composed and the way in which proper nourishment is ... »
    
     
20. How Well Do You Know Your Salad? — 2007-07-06
    We’re all looking for the best and easiest way to lose weight and live a healthier lifestyle. Obviously, the first thing we do is start watching what we eat. We make changes in the types ... »