Nutrition/Health & Fitness

21. How Much Do You Know About The Water You Are Drinking? — 2007-07-02
    Hydration: Water you made of? Your brain and muscles are three-quarters water. Your blood and lungs are more than 80 percent water. Even your bones are one-quarter water. Anyway you look ... »
    
     
22. Finding Ways to Add Fruit into Your Life — 2007-06-29
    Is there anything better than a good piece of fruit? It’s healthy for you and tastes great, all at the same time. Scientific evidence has proven time and time again the overall health ... »
    
     
23. Current Health Care Issue: Is Sodium Benzoate in Sodas Bad News? — 2007-06-28
    In May, a new scare, one of many current health care issues in the news, erupted over soft drinks because of evidence that an ingredient known as sodium benzoate may cause serious cell ... »
    
     
24. Chronic Inflammation, Omega 3 and 6, And What It All Means — 2007-06-25
    Every once in a while you’ll stumble across an expert whose words and passion sink right into your soul and so it was the day I listened to Dr. Joseph Hibbeln of the National Institutes ... »
    
     
25. Green Tea Health Benefits — 2007-06-24
    Miracle Cup: The Health Benefits of Green Tea How do you fit a miracle in a cup? For 4,000 years, the Chinese people have been using green tea as treatment for everything from headaches to ... »
    
     
26. Omega 3 May Be The Buzz Word But All Fish Are Not Created Equal! — 2007-06-23
    Europe and all our neighbors on the other side of the pond have been well aware for decades, perhaps centuries, making fish an every day staple was keeping them a lot ... »
    
     
27. 10 Steps to Detoxification — 2007-06-22
    We live in a grand time of technological development. Computers, the Internet, cell phones, digital cameras and DVDs. But the human body has not 'kept up' with technology. Human beings ... »
    
     
28. The Cholesterol Diet: Foods to Lower Your Cholesterol and Foods to Avoid — 2007-06-19
    Cholesterol comes in two major forms and it is important to not only understand the difference between the two forms, but also understand the types of foods that increase "good" ... »
    
     
29. Do Salads Leave You Hungry? — 2007-06-19
    “I’m so healthy—I eat a salad every day for lunch,” said Sandra, one of my newer clients. “But,” she quickly added, “I can’t stop snacking in the afternoon. At 4:00 I tend ... »
    
     
30. Your Healthy Eating Cubicle Kit — 2007-06-19
    I remember those lovely corporate days well, when I couldn't find the time to fit in three meals, and I often sat in front of the computer munching away on my lunch or dinner. Or worse ... »
    
     
31. A complete whole food nutrition to fight disease and stay healthy, Doctor recommended! — 2007-06-11
    An all natural whole food nutrition tonic is gaining attention in the United States and over 8 countries worldwide. It has benefited thousands of people in regaining a healthy lifestyle ... »
    
     
32. Meditation And Your Health — 2007-06-10
    Meditation - Healing Powers, Benefits, And How To Get Started There are many styles of meditation and, although it has its origins in the Eastern cultures, the West is quickly learning the ... »
    
     
33. Miracle cure through calcium — 2007-06-08
    Although calcium compounds have been used since ancient times, and metallic compound was isolated by Sir Humphrey Davy way back in 1808, it was only very recently that calcium was used as ... »
    
     
34. http://www.aniseo.com — 2007-06-06
    Growth hormone and how it affects the wellness factor of the human body A lesson in the functioning of the human body is presented here before you so that you best understand the ... »
    
     
35. Dietary supplements — 2007-05-29
    There are numerous dietary supplements available in the market today; that it proves to be difficult to make the right choice on the right dietary supplement that one should take. When you ... »
    
     
36. Beta Carotene and Acne — 2007-05-28
    Beta Carotene is thought to help reduce and prevent the appearance of acne because it is a form of Vitamin A. It's taken and broken down into Vitamin A in the body on an as needed basis ... »
    
     
37. Synthetic Forms of Vitamins C, A and E can be Potentially Dangerous. — 2007-05-15
    Synthetic Forms of Vitamins C, A and E can be Potentially Dangerous. Scientific studies have proven that the synthetic form of Vitamin C (ascorbic acid) can actually thicken the arterial ... »
    
     
38. A Folic Acid Overdose? — 2007-05-15
    For the average healthy human there should be little to no fear of overdosing on the vitamin supplement folic acid. The daily recommended amount of folic acid is four hundred micrograms ... »
    
     
39. High Blood Pressue - Macro Minerals Redress — 2007-05-13
    Food is essential to the sustenance of life, without it we would simply die. Even if one's dietary intake does not contain near optimum amounts of water, protein, carbohydrates, minerals ... »
    
     
40. HGH Enhancers — 2007-05-08
    Congratulations, if you have made it this far you now know more about HGH then most people who sell it! On this page we will introduce you to an HGH supplement that really is effective. ... »