7 Surprising Tips for Achieving Happiness
<h1>7 Surprising Tips for Achieving Happiness</h1> <p align=right>by Tom Dane</p> <div align=justify>Have you ever had one of those days where you just wish you<br /> were in a better mood? Perhaps you tried to shift your state<br /> of mind to something better but struggled to achieve it.<br /> <br /> Sometimes we get stuck in our own ’stinking thinking’ and<br /> forget how easy it is to feel happier, so here are seven<br /> simple ways to lift your mood that many people have found<br /> useful and some of them may surprise you!<br /> <br /> 1. Go for a walk.<br /> <br /> Most folk know that going for a short daily walk is one of<br /> the best forms of exercise and liftign your mood.<br /> If you can, go into a natural<br /> environment with flowers, trees and birds. What will you<br /> notice first? The different shades of greenery, the fresh<br /> smell of country air, the bird sounds, or the sunlight<br /> shining through the tree foliage.<br /> <br /> 2. Listen to some quality music.<br /> <br /> Music creates magical effects. It can shift the listeners<br /> state<br /> within moments. Why not dig out that album you haven’t<br /> listened to in ages or why not tune in your radio to<br /> something you’ve never listened to before.<br /> <br /> 3. Think of others less fortunate.<br /> <br /> The fact that you are reading this article suggests that you<br /> are probably much better off than many, many people on this<br /> planet! What if you were to imagine being in space looking<br /> down on the amazing beautiful earth, noticing all the oceans<br /> and lands with the clouds above… And then thinking about<br /> the fact that there are many human beings that are starving,<br /> homeless and in lots of pain… Allow your compassion for<br /> them to grow.<br /> <br /> 4. Read something radical!<br /> <br /> How many different types of magazines can you get these<br /> days?! Have you ever waltzed into a big newsagents and just<br /> browsed through the magazine racks? It’s incredible. Why not<br /> buy a magazine you wouldn’t normally buy. You never know you<br /> may discover something wonderful!<br /> <br /> 5. L................................... Want to READ ON ?<br /> <br /> You can get the full Article on http://www.bighypnosis.com/blog/?p=4<br /> <br /> or get FREE Hypnosis Ebooks instantly at www.bighypnosis.com<br /> <br /> <br /> -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-<br /> Get many more Tips, Hints and FREE Stuff,<br /> even whole Eight Chapter Ebooks also for free on<br /> our Main Page at<br /> www.bighypnosis.com</div> <p align=center>Article source: <a href="http://www.ArticlePros.com/self_improvement/happiness/article-86598.html">ArticlePros.com</a></p> <table align=center width=550 cellspacing=1 bgcolor=silver cellpadding=5> <tr bgcolor=antiquewhite> <td> <p align=center><b>About the author</b></p> <p align=justify>Tom Dane is Master Practitioner of Hypnosis and Neuro-Linguistic Progamming (NLP). He also is the author of some very well known hypnosis books. You can get a few of them for FREE on his Website at www.bighypnosis.com</p> <p align=left><a href="www.bighypnosis.com" target="_blank" title="will open in new window" class=blue>www.bighypnosis.com</a></p> <p align=center><input type=button class=asubm value="Other articles by Tom Dane" onclick="document.location='http://www.ArticlePros.com/author.php?Tom Dane'" style="height:20px;cursor:hand"></p> </td> </tr> </table>
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