As we all know there are three basic aspects to the golf swing; backswing, downswing and follow through. When summed up in this way, it’s difficult to understand how the golf swing can be so hard to master. The truth is that most people will never “master” their golf swing, but by focusing on these three elements individually and making just a few very simple changes, they can improve on their current swing dramatically. In this article I am going to focus on the backswing.
The first thing to be aware of here is that to perform a smooth backswing you need to eliminate any tension in your hands and forearms. The best way to do this is to perform a waggle before executing a shot. If you watch the professionals, they nearly all have a distinct waggle before starting their backswing and this is something that you should be looking to implement too. A typical waggle before starting the backswing would be to simply set and un-set the wrists a few times. This is a very common one and is part of my routine before I hit each golf shot.
When starting the backswing, the main thing to remember is that everything should move away from the ball together. You want to keep the club moving low as you swing back, extending the left arm but slightly flexing the right. By the time your club reaches waist height it should be parallel with your feet. The rest of the backswing is all about having your body positioned correctly to create maximum power. To do this you should keep your feet planted on the ground while keeping a slight flex in your right knee.
It is also important that your shoulders do not rotate more than 90 degrees, and this is actually one of the most commonly made mistakes by amateurs. The reason for this is that when thinking about generating power from their backswing, amateurs often believe that taking their backswing further back will create more resistance, ultimately resulting in a more powerful golf shot. This however is not the case and rotating your shoulders past the 90-degree position will give you major problems with your downswing.
Source: http://www.ArticlePros.com/author.php?Craig Orr
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